A Great Cookbook!

A Great Cookbook!  For info, go to:  www.tasteandseecookbook.com

The Taste & See Cookbooks have been created to help American cooks prepare meals that conform to traditional Orthodox fasting guidelines while appealing to an American palate. Preparing meals during the fast should be as simple and stress-free as possible to allow ourselves more time for prayer, almsgiving and attending the services.

The newest cookbook, Taste & See II: More American Orthodox Cooking, is available.  It contains 500 ALL-NEW recipes.  The first 85% of the cookbook contains recipes that conform to traditional Orthodox fasting guidelines – no meat, no dairy and no fish with a backbone.  Most Orthodox fasting recipes, especially the non-seafood ones, would also be considered vegan. The final two chapters of the book contain “feasting” recipes that have no food restrictions.


  • 500 ALL-NEW recipes
  • Almost 50% more recipes than the first Taste & See cookbook
  • 85% of the recipes conform to Orthodox fasting guidelines
  • tabbed dividers
  • a glossary
  • fasting tips
  • mealtime prayers
  • edifying quotes from the Bible and the saints
  • fasting recipes are marked if they contain wine or oil
  • gluten-free recipes are marked with [GF]
  • special chapter for “Cooking for a Crowd”
  • special chapter for “Our Best Feasting Foods”

How to Order

You can order online, using PayPal, or through the traditional mail-order method, at http://www.tasteandseecookbook.com.  Or, just call us at 615-785-5285.

1 – 2 books — $24 each plus shipping*
3 – 9 books — $22 each plus shipping*
10 – 17 books — $20 each plus shipping*
18 or more – $18 each plus shipping*

*Shipping is $4.50 for one book, $2 for each additional book. Express Shipping is available.

Proceeds benefit the Women of St. Elizabeth charity efforts and the St. Elizabeth Building Fund.